Studies have shown that most people, without additional support and the ability to change their habits, will regain the weight they've lost. As your Health Coach, I'll be there to guide you for every step of your Optimal Health™ journey with Take Shape For Life® to ensure your success. Whether you're looking to reach your ideal weight or sustain your current weight, Take Shape For Life's® innovative products and programs empower and equip you to create Optimal Health™ in your own life!
Our Optimal Weight 5&1 Plan™ has a long, successful,... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››